CHP Helping You See the World Through A Baby’s Eyes
The world is a beautiful place and we are sure you are excited to have your baby see the world. During these next 9 months, maintaining a healthy vision plan is important for you and the future of your child. It’s important to not take your eyesight for granted as part of your pregnancy plan. At Community Health Plans, we provide affordable healthcare in the area of dental and vision savings plans for pregnant moms and their soon to be born bundles of joy. We also know that taking care of your vision can be easy.
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Healthy Vision Plan: Here are four basic tips to get you started
- Take Your Vitamins-Vitamin C, Zinc omega 3 fatty acids are great in maintaining healthy vision. Consult your physician on the right dosages but healthy doses of the right vitamins and minerals are important to maintain the tissues and arteries in the eye keeping your sight healthy
- Eat Right-Green, leafy vegetables are good for healthy eye sight. Add spinach and kale to your diet. Increasing your protein sources like beans and nuts can help as well.
- Protect your eyes from the sun-Protect your eyes from ultra violet rays. Remember to stay out of excessive sun during your pregnancy.
- Create a Vision plan with your eye doctor. Make sure you make an appointment at least once during your pregnancy to check in with your eye doctor. If you experience anything irregular related to your sight, be sure to check with your vision care specialist immediately
These are just a few things you can do to keep your sight and your babies sight safe and sound. At Community Health Plans, we offer an annual free eye exam as our commitment to sight. Sign up for a CHP today and get connected with the best Vision Healthcare Providers in your area. While you are at it, we also offer dental care providers. Sign up for your Free Dental Savings Card and begin saving 30%-60% on dental services today.